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  • Fun things poppin 😉 I’m an educator + supporter at heart. Everything I do is rooted in my firm belief that we each deserve a chance to live our best... not as defined by society or social media but as designed by our Creator. This includes motherhood... I want Moms to experience the best that their journeys have to offer. Start submitting your questions: hello@valeriethedoula.com. #motherhood #momlife #mommylife #valeriethedoula #themotherhoodbff #pregnancy #postpartum #birth #birthwork #birthworker #support
  • To say they are my everything is an understatement. My girls. Mine. Mine. Mine. 💕💗 #motherhood #daughters #momlife
  • At 4 years old I still use @fridababy to literally suck mucus out of Bella’s nasal passage. She’s not ready for resources like the netti pot so this has proven to be a tried & proven relief for immediately relieving her nasal congestion and mucus build up! I’ve used with her since she was a baby!!!!!! I highly recommend!!! #motherhood #momlife #mommylofe #nosefrida #raisinglittlehumans #valeriethedoula #healthyliving #healthykids
  • FREE download! “7 Habits of a Mom Who Overcomes Depression” www.raisinglittlehumans.com. Read and also share with your friends and family! #raisinglittlehumans #motherhood #momlife #mommylife #depression #healing #valeriethedoula
  • Flashback to the 102.1 degree fever I had 2 weeks after birthing Bella. Paul was out of town and I was alone in NY with Bella and then 9 year old Semira. I was so afraid!! I was sick and delirious caring for a newborn. I could barely get out of bed for two days. Didn’t realize I had MASTITIS even though I was breastfeeding frequently. I remember taking this pic and sending it to my dear friend Karen all the way in GA at 2am and she answered right away with advice to get me thru the night! Now that I’m almost 5 years in as a Certified Lactation Counselor, I confidently counsel Moms regarding preventing and treating the early signs of mastitis. Here’s a little advice for you! 1. Start a 5 day max probiotic immediately after giving birth to cleanse, detox and balance all the hormones still in control of your postpartum body systems. You’ll also safely pass on probiotic benefits thru your breastmilk to your baby! 2. Drain the breast by breastfeeding, pumping or hand expressing frequently. 3. Treat pain and swelling with alternating hot and cold compresses and take pain killers such as ibuprofen if needed. 4. Rest! If symptoms persists after 24 hours go to the doctor as you may need an antibiotic!!! #lactation #lactationcounselor #mastitis #postpartum #breastfeedingsupport #breastfeeding #breastmilk #raisinglittlehumans #milkynibbles #valeriethedoua
  • Enjoying a walk with my girls. #daughters #raisinglittlehumans #motherhood
  • Look for something positive in every day, even if some days you have to look a little harder.
  • So grateful God positioned me and gave me a vision of helping Moms with one of the most awesome privileges... feeding baby breastmilk. @milkynibbles are sure to increase your breastmilk supply so that you can breastfeed, bottle feed or pump liquid gold for your precious new little human. @raisinglittlehumans Order your pack today: www.milkynibbles.com. #lactation #lactationcookies #breastmilk #liquidgold #postpartum #pregnancy #increasebreastmilksupply #valeriethedoula
  • Semira’s weekend read. Why? Because at 37 I now fully understand the value of planting the vision-seed. I wish that I’d known early about creating a vision for my life. No, not as a guarantee that everything I want would manifest but as a means of growing confidence in silver linings and looking on the bright side when life throws a few curves. 😉 #motherhood #thesecret #manifestation #lawofattraction #raisinglittlehumans #thesecreteenpower
  • Trying out @eczemahoney on Bella’s chronic eczema prone skin. It’s been a long journey since her infancy. We’ve had MANY sleepless nights, crying-fits from sheer discomfort and I’ve prayed and cried alone for wisdom to take care of my sweet girl. So, we shall see if this product holds up and provides this Mama and kid with relief. Thanks to Daddy @clickstar #motherhood #mommylife #momlife #eczema #naturalcures #kidlife #raisinglittlehumans #valeriethedoula
  • Have you ordered your copy of this cute little journal that’s aimed at making a BIG difference in your life??? “I’m Praying For You Mama” journal is a great start to changing the way you speak about yourself, your life & your future. Available on amazon.com #imprayingforyoumama #prayer #speaklife #raisinglittlehumans #faith #valerielenonreed #motherhood #momlife #mommyprayers #mommylife
  • @raisinglittlehumans is available to support Moms who are feeling depressed and contemplating Suicide. First and foremost if this is you, please reach out ASAP to the National Suicide Prevention Lifeline. #suicideprevention #ppd #postpartumdepression #depression #motherhood #momlife #raisinglittlehumans #imprayingforyoumama #imprayingforyoubaby #valerielenonreed

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